So - bodysculpt. It's good fun, a mix of cardio and a bit of a full body work out. I really went for it last night, pushed it a little further, took less rests, used extra weights and a I felt the burn. It was hurting.
I was pretty tired afterwards, and convinced I'd be in a state today, so went to sleep expecting pain in the morning. I woke up just fine! Infact I feel rather springy and bouncy.
I'm confused!?! Does this mean I didn't do enough 'cause it didn't hurt, or am I getting stronger, or something else?
It hurt like hell in the class.
I'm having couple of days off this weekend. I need to go bra shopping, and I'm also tempted to try a pair of smaller trousers on. Not expecting them to fit necessarily, but if they nearly do that will inspire me.
I'm also going to go to ikea and eat some swedish fayre.
I was pretty tired afterwards, and convinced I'd be in a state today, so went to sleep expecting pain in the morning. I woke up just fine! Infact I feel rather springy and bouncy.
I'm confused!?! Does this mean I didn't do enough 'cause it didn't hurt, or am I getting stronger, or something else?
It hurt like hell in the class.
I'm having couple of days off this weekend. I need to go bra shopping, and I'm also tempted to try a pair of smaller trousers on. Not expecting them to fit necessarily, but if they nearly do that will inspire me.
I'm also going to go to ikea and eat some swedish fayre.

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